⚽ TRAIN ANYWHERE🚚 3–7 DAY DELIVERY🔥 BUY 2 GET 1 FREE — LIMITED TIME↩️ 30-DAY RETURNS🇺🇸 US-BASED SUPPORT⚽ TRAIN ANYWHERE🚚 3–7 DAY DELIVERY🔥 BUY 2 GET 1 FREE — LIMITED TIME↩️ 30-DAY RETURNS🇺🇸 US-BASED SUPPORT
⚽ The #1 soccer trainer for solo practice
Kick. The ball
always comes back.
SoloGoal is the rebound-cord training kit that turns any space into a practice field. More touches, faster progress — with no one chasing the ball.
★★★★★ Excellent · 12,000+ happy athletes

Ready in 30 seconds.
Put on the belt. Clip in the ball. Start kicking.
1
Put on the belt
Adjust the waist strap — comfy and secure.
2
Clip in the ball
Attach the elastic cord to the ball in one click.
3
Kick
Fire away: the ball comes right back. Repeat forever.
Why SoloGoal?
SoloGoal vs other trainers
Here's what makes us One of a kind


Rebound cord included
Truly train on your own
On in 30 seconds
Fits size 4 and 5 balls
Materials built to last
What's in the box
* Soccer ball NOT included *

1
Spider Ball GripWraps around the ball and holds it tight during touch training.
2
Stretch Elastic CordAdjustable cord stretches from 5 to 6.5 feet: the ball always comes back to you.
3
Adjustable Velcro BeltStraps around the waist in seconds — comfortable and fits all sizes.
Our guarantee
30-day money-back guarantee
Take a full 30 days to try it out. If anything's off or you're not happy, we'll refund you — zero risk, no hoops to jump through. Your satisfaction comes first, period.
30-day returns
Full refund
Dedicated support
Still on the fence?
Frequently Asked Questions
Everything you want to know before you order
What's inside the box?+
You get 3 components: the Spider Ball Grip, the Stretch Elastic Cord and the Adjustable Velcro Belt. ⚠️ The soccer ball is NOT included — just use the one you already have at home.
What ball sizes does it fit?+
SoloGoal works with size 4 and size 5 soccer balls (size 5 is the official full-size match ball). It fits both perfectly.
How long is the cord?+
The cord runs from 5 to 6.5 feet, but since it's elastic, a hard kick can stretch it out to about 16 feet — then it brings the ball right back to you.
How does shipping work?+
Tracked shipping across the United States for a flat $6 — FREE with the Buy 2 Get 1 Free offer. We ship within 24 hours and delivery takes 3–7 business days. You always get a tracking number by email. 30-day returns: money back, guaranteed.
Can I pay cash on delivery?+
Cash on delivery isn't available at the moment. You can pay quickly and 100% securely with credit/debit card, PayPal, Apple Pay, Google Pay and Shop Pay. This lets us offer faster, tracked shipping and handle any returns or refunds with zero hassle.
Is SoloGoal good for kids?+
Yes. SoloGoal is designed for all ages: the belt is fully adjustable and fits young kids and adults alike. It's the perfect way for kids to practice on their own, safely.
How long does it take to put on?+
About 30 seconds: strap on the adjustable velcro belt, clip the spider grip onto the ball, and you're ready to kick. No complicated setup.
What surfaces can I use it on?+
Pretty much anywhere: grass, asphalt, concrete, the backyard, the gym or the local field. All you need is enough room to kick safely.
How do returns work?+
You get a full 30 days to try it out. If you're not happy, just drop us a line and we'll refund you — money back, no stress.
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